Workshops

Would you like to learn something fast and efficiently?

All my workshops are designed as a balance of learning, questioning, sharing and especially practicing. Everyone can find their own preferred way of getting involved.

We live in a time when there is so much information available everywhere and it is up to us to check their authenticity. I can guarantee the truthfulness of information and materials used in my scripts.

 
 
Tell me and I forget. Teach me and I remember. Involve me and I learn.
— Benjamin Franklin
Education is not learning of facts, but the training of the mind to think.
— Albert Einstein
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.
— Swami Vivekananda

DIY Cosmetics Workshop

  • 2hrs, 6 people min

  • December 2018 - March 2019 - South Goa, India

  • April 2019 - June 2019 - Menorca, Spain

Together we will learn about the ingredients and make our own cosmetics - 2 tubes of colorful tasteful lipbalm, body butter with UV protection and hydrating facial cream!

  • Are you aware the cosmetics industry is primarily based on making money and not on providing quality natural products?

  • Do you want to know what is your cosmetic made of? Because you care about the environment and you care about your body?

  • Do you care about who you support by spending money you made using your energy? What are the conditions of people working in the factories? Is company using ingredients that have been tested on animals?

  • Are you getting confused with how many different products there are on the market? How many do you actually need to use for a daily care?

If all above is a concern for you then you might like to try making your own cosmetics:

  • It is easier than you think

  • You can choose the ingredients according to their properties that will benefit your skin the most in the current location and weather

  • You can get creative with fragrances and colors according to your mood!

  • You can re-use the containers and reduce your waste

  • You can get together with your friends and make your own cosmetics regularly! It is a great gift too!

  • You will realize you actually don't need so many products for a sufficient skin care

  • You save money

Introduction to Foot Reflexology

  • 2 1/2 hrs, 4 people min

  • December 2018 - March 2019 - South Goa, India

  • April 2019 - June 2019 - Menorca, Spain

Reflexology is a holistic therapy working with the principle that there are points on our body related to all the organs, glands and body parts.

By stimulating these points we send the signal through the nervous system directly to the brain. It recognizes where the energy blockages or toxin accumulations are and delivers more blood cells to that specific area. The toxins are released into the blood circulation allowing the body to choose the right way of eliminating these.

In this Intro workshop you learn:

  • The location of the points and the ways how to stimulate them

  • How the body organs and their functions are interrelated affecting one another

  • How to relieve all sorts of pain by activating the related reflexes and supporting body’s own intelligence

  • You will receive the map as originally designed by the founder of Rexlexology Eunice Ingham

 

Ayurvedic Foot Reflexology

10hr Intensive training

  • 10hrs, 4 people min

  • December 2018 - March 2019 - South Goa, India

  • April 2019 - June 2019 - Menorca, Spain

Roots of reflexology reach back to the ancient civilizations, it has been fully developed by Eunice Ingham in 1950' and this therapy is nowadays known to be one of the respected holistic healing methods.

With the knowledge of Ayurvedic principles and energy work I have developed the training that gives you the tools to use Reflexology as a complex holistic therapy. I created short intensive foot reflexology training for people who want to use it in their profession, to help their beloved ones or as a self-healing method. Half of the time you will relax as we learn through receiving the treatment as well as giving. 

The materials you receive during this workshop are very clear, detailed, step by step, containing specific medical case stories and you can always come back to it if you stop practicing for a while and forget the sequence. Course certificate is available for an extra fee and will be issued by registered Ayurvedic Institution based in Rishikesh. 

After finishing the training you will be confident to give one hour professional session which includes:

  • Short initial consultation to choose appropriate essential oils

  • Aromatherapy & salt foot bath

  • Padabhyanga / relaxing foot massage

  • Reflexology / acupressure on specific reflex points

  • Kansa Vatki / massage with Kaash three metal bowl

  • Marma healing / gentle acupressure on specific energy points

  • Tuning fork / sound and vibration healing

Theory and Practise:

  • Creating a relaxing environment and holding safe space for clients

  • Cleaning the energy in the therapy space / crystals, salts, aromas, mantras

  • Keeping yourself protected

  • Working with meditative awareness / feeling one's prana

  • Aromatherapy / how to choose the oil according to the client's needs

  • Padabhyanga

    • strengthening the nerves, restoring the vitality

    • warming up the muscles, getting the energy flow started

    • promoting quality sleep

    • improving the blood circulation

    • removing fatigue of lower limbs

  • Reflexology

    • improving circulation

    • stimulating function of central nervous system

    • inducing deep state of relaxation

    • eliminating toxins from body

    • preventing migraines

    • speeding recovery after injury or surgery

  • Kansa Vatki

    • relief for tired feet

    • improving blood and lymph circulation

    • removing toxins

    • restoring level of prana

    • enhancing lower limb mobility

  • Marma energy points

    • balancing function of inner organs, is deeply relaxing

    • supporting the proper function of all body systems

    • increasing immunity and improving metabolism

    • rejuvenating effects, increasing vitality, anti-aging

    • balancing emotions

  • Tuning fork

    • instant relaxation, feeling of harmony, balance >> stress relieving

    • clearing the mind up, improving brain capacity and ability to concentrate

    • energy boosting

    • increasing the sensitivity to subtle energies

    • supporting tool for any type of massage and body work

    • balances nervous system